Barooga

Barooga Health and Fitness

Barooga is a small town situated on the Murray River in New South Wales, Australia. The town boasts of a thriving health and fitness industry with plenty of businesses providing a variety of services in this field. From gyms to yoga studios, nutritionists to physiotherapists, Barooga has it all. In this article, we will have a closer look at some of the top businesses in the health and fitness industry in and around Barooga, along with their benefits and contact details.

Gyms
1. Barooga Gym - Barooga Gym is a local gym that offers a wide range of cardio and strength training equipment. The gym is open 24/7, making it convenient for those with busy schedules. Memberships are affordable, and the gym also offers personal training services. The atmosphere is friendly and welcoming, making it a great option for anyone looking to stay fit and healthy. Contact - Phone: 0429 202 374.

2. Anytime Fitness - Anytime Fitness is a global gym franchise with over 4,500 clubs worldwide. The Barooga location is open 24/7 and offers a range of cardio and strength training equipment, free weights, group fitness classes and personal training. Memberships are affordable, and the gym is clean and well-maintained. Contact - Phone: (03) 5833 5192.

Yoga Studios
1. Red Earth Yoga - Red Earth Yoga offers a range of yoga classes, including Hatha, Vinyasa, Yin and Restorative Yoga. The studio is run by experienced and certified instructors, and the atmosphere is peaceful and calming. Red Earth Yoga also offers private classes, workshops and retreats. Contact - Phone: 0428 257 318.

2. Barooga Wellness Centre - Barooga Wellness Centre offers a range of fitness classes, including yoga, Pilates, and Barre. The centre also has an infrared sauna and floatation tank for relaxation and recovery. The staff are friendly, and the atmosphere is welcoming. Contact - Phone: (03) 5868 2818.

Nutritionists
1. The Nutrition Man - The Nutrition Man is a local nutritionist that specialises in creating meal plans and providing nutritional counselling. He is a registered member of the Nutrition Society of Australia and has over ten years of experience in the field. He offers one-on-one consultations, group workshops and corporate health programs. Contact - Phone: 0437 998 083.

2. The Healthy Eating Clinic - The Healthy Eating Clinic is run by a team of experienced dietitians who offer personalised nutrition plans and advice. They specialise in weight loss, gut health, and sports nutrition. The clinic offers both in-person and online consultations, making it convenient for anyone living outside of Barooga. Contact - Phone: (03) 5898 3888.

Physiotherapists
1. Barooga Sports & Spinal Physiotherapy - Barooga Sports & Spinal Physiotherapy offers a range of physiotherapy services, including musculoskeletal and sports injury management. The clinic is run by a team of experienced physiotherapists who use evidence-based treatments. The clinic has a dedicated rehabilitation room and stocks a range of rehab equipment. Contact - Phone: (03) 5873 4303.

2. Cobram Physiotherapy - Cobram Physiotherapy is a trusted physiotherapy clinic that offers a range of services, including manual therapy, sports injury management, and dry needling. The clinic has a team of experienced physiotherapists who use the latest techniques and equipment to provide the best possible care. Contact - Phone: (03) 5872 1533.

Conclusion
Barooga has a vibrant health and fitness industry with plenty of options for those looking to stay fit and healthy. Whether you're looking for a gym to join, a yoga studio to attend, a nutritionist to help with your diet, or a physiotherapist to help manage an injury, Barooga has something for everyone. These are just a few of the businesses available in Barooga; others include massage therapists, chiropractors and personal trainers. Contact these businesses to find out more about how they can help you achieve your health and fitness goals.